About
ARBURY
FITNESS
If you’re looking to improve performance, recover from muscle or joint injuries, lose weight, or simply learn how to lift and train with proper technique, James has you covered. With a background in playing and coaching across professional rugby, athletics, MMA, and ultra-endurance sports, he brings a wealth of practical experience to every session.
Using that athletic foundation, James creates personalised programmes to help you train smarter, move better, and achieve your individual goals as efficiently as possible.
LEVEL UP YOUR TRAINING
sessions can be tailored to home visits and outdoor sessions
WHY JOIN ARBURY FITNESS?
Leave us a Review!
“I’d battled sciatica for 5 years—walking, standing, even everyday tasks were painful. After just 3 months of training, I can walk for an hour without pain, stand comfortably, and my neck and shoulder aches have disappeared. I’m sleeping better, feeling stronger, and finally have my life back. Every session leaves me feeling amazing.” - Aparna
“I have been working with James for 8 weeks now and he’s totally changed how I think and feel about fitness and health. I hadn’t done anything for 8 years and had zero motivation or strength. The plan he is doing for me is totally bespoke, linked to my own goals and even though really early into this I can’t believe the results so far. James is a perfectionist, his knowledge is incredible. He is direct but also incredibly supportive, understanding and encouraging. Couldn’t recommend him more highly and genuinely loving how much I’m progressing and what he’s done for me so far.” - Laura
“Can't recommend James enough, with his tough love approach results show and when he compliments you he means it. He has been a huge confidence booster for me with detail and structured plans to meet my physical needs and goals. If anyone is thinking of having a PT to train for an event or just improve general fitness, James is the person to go for or just go have a general chat. Could be the start of your fitness journey!” - Jamie
“I’ve been training with James for around 9 months now, and in that time I’ve lost 23kg. I feel stronger and more confident than ever. I couldn’t recommend James more. His style is straight to the point, and effective right from the get go. If you’re thinking about speaking to a PT message James you won’t regret it!” - Richard
